Creating Peace with Your Hands (Live Seminar)

Creating Peace with Your Hands Self-Care class assists you in increasing awareness of your body and correcting your alignment. This course helps you to re-learn the habits of healthy posture through the reversal of poor habits and stabilization of the correct areas of the body. Ideas are given for self-care before, during, and after the performance of massage. Exercises are introduced on how to use the body safely and efficiently to prevent injury.

Learning Objectives:

• Understand how to maintain body awareness for healthy posture
• Understand open vs. closed posture
• Understand how an RSI occurs
• Gain body awareness, core stabilization, open fascial pathways for a healthy body, especially with the arms and hands
• Perform kinesthetic awareness exercises to create health and avoid injury
• Incorporate T spheres® aromatherapy massage balls for self care and learn a basic routine for your clients with these. In this routine, you will learn how to traction and open the body and release trigger points.

This course is 6 CEH approved by NCBTMB

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