Creating Peace Bodyworkers Card Deck is designed with your health in mind.
Journey through the Chakras with Yoga Each person’s energy field... Read more →
As a bodyworker, you are an athlete. The abilities that you as a bodyworker should possess are strength, flexibility, and endurance.
In Creating Peace with Your Hands, Karina has given techniques to facilitate the health of body, mind, and spirit. She incorporates an approach to healing that is not only accurate but one that everyone can embrace.
Yoga means union and helps to join body and mind to promote total wellness. It builds strength, flexibility and balance, while reducing stress. Used in conjunction with your breath, yoga can be deeply healing and nourishing for your body.