Breathwork 4 A Healthy Life is a 6 CEH Course. Breathing correctly is important for sustaining your health and well-being. This course teaches you techniques for proper breathing and how to dismantle incorrect breathing patterns. You will learn anatomy of breathing that can help you breathe with ease and understand how breathing can play a role in muscle tension. Exercises will be given to gain understanding on how to find space so you can breathe properly. Awareness is brought to the breath and your body, which can make your work easier and more efficient.
- Understand the benefits of proper breathing
- Learn anatomy of breathing
- Perform breathing exercises to undo incorrect breathing patterns
Book is shipped and testing is online or by mail.
This course includes the Breathing Book as the manual and is 6 CEH. It is approved by NCBTMB, TX, NY, IL, FL, LA, NV, AZ as well as many other states. Not Approved by the Louisiana Board of Massage.