Massage Therapists want to stay healthy and that is why they like to do yoga in their off time. So, how do you avoid an …
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Plank to Chataranga
Done correctly, yoga poses strengthen the shoulders. However, the shoulders have to be strong to perform the poses correctly and maintain proper alignment. For example, …
What is Sphere Therapeutix?
Sphere Therapeutix® is a hands on bodywork therapy that will help to create space in the body and reduce pain and tension through the use …
5 Reasons Massage Therapists Should Study with Get in Touch Education
Massage therapists need continuing education to provide quality techniques for their client. Massage therapy continuing education is required to complete in NCBTMB CE hours. Life …
The Proper Way to Perform Triangle Pose and Keep Your Body Healthy
A solid Triangle Pose begins with a comfortable base of support. Start out in Mountain Pose with your feet parallel. Step back three or four …