Overusing muscles can cause pain. The constant overloading of muscles during a workday can lead to myofascial restriction and activation of trigger points. Deactivating trigger …
Las Vegas
Key to Injury Prevention
Using awareness is the key to injury prevention. Ask yourself these questions? How is my breathing? Are my arms hanging freely from my body? Am …
Belief about Soft Tissue
The belief you have about soft tissue is important in how you use your body to apply pressure. Soft tissues of the body respond to …
Massage is…
To think of massage as something you only do with your hands is incorrect. A therapist who uses the hands for a palpation tool and …
Skeletal Alignment
Skeletal alignment uses the strength of the bones to help the body function correctly. You must learn to use the most efficient angle of alignment …