An injury can happen to anyone, even if you possess the correct body mechanics. Repetitive movements done with pressure can create injury and the signs …
Massage CE Classes Arizona
Overusing Muscles
Overusing muscles can cause pain. The constant overloading of muscles during a workday can lead to myofascial restriction and activation of trigger points. Deactivating trigger …
Key to Injury Prevention
Using awareness is the key to injury prevention. Ask yourself these questions? How is my breathing? Are my arms hanging freely from my body? Am …
Belief about Soft Tissue
The belief you have about soft tissue is important in how you use your body to apply pressure. Soft tissues of the body respond to …
Massage is…
To think of massage as something you only do with your hands is incorrect. A therapist who uses the hands for a palpation tool and …