Just recently my SI Joint and all the muscles around my hip joint seized up on me. I walk at least a mile 4-5 times …
Massage CE Classes
Prenatal Massage
I like to get massage from many different therapists. I have friends that I trade with and I have a monthly membership at a local …
Warrior I Pose
Warrior I Pose is a great pose to align the body Stand in Mt Pose and Step back 3-4 feet with your right foot. Make …
Yoga for Alignment
Mountain Pose is a great way to start a warm up. It is one of the most basic poses and is the foundation for all …
New Book- Yoga for Massage Therapists and Bodyworkers
I just finished my second book, Create Peace Yoga for Massage Therapists and Bodyworkers. This manual is a practical guide to increase your endurance and …