The human aura has regions that serve as energy warehouses. These depots store energy and transmit that energy to your organs and meridians (energy pathways). Your aura is a force field made up of an energy rising up through your body and another energy moving downward. These two energies cross when moving through the body. Main energy centers, or chakras, are located where these energies cross.
Tips to keep you physical body clear:
- Keep up with your personal hygiene
- Groom your energy field with baths, smudging, crystals, or auric brushes
- Wear natural clothing
- Keep the crystals and jewelry you wear cleared often
- Make sure the food you eat is of high vibration- free of pesticides and pollution
- Keep your stress level down
- Get regular exercise to charge the 1st auric level
- Perform breathing exercises regularly
- Get plenty of sleep and rest
- Give back to yourself with self-care and proper time utilization