Most people breathe only into the front of the rib cage. To breathe fully and engage you lungs properly, expand your ribcage from front to …
Bodyworker
Prevent Physical Burnout
In my years as a Massage Therapist, I have learned more about myself by helping other people. I have also learned that I have to …
Leaning into the client’s body
Leaning into the client’s body with good structural alignment allows for a more fluid technique and feels better for the client. The client can feel …