The scapula is very mobile and allows the shoulder joint to have a wide range of motion and the ability to achieve complex actions. Since …
Karina
Stretches to Help Maintain Flexibility in the Finger Flexors and Extensors
Finger Flexor Stretch Put your left arm out in front of you with the elbow bent. Place your left palm up and grasp the index …
Massage Therapists Need to Train Like Athletes
Think of yourself as a massage athlete. Manual therapy demands skill, strength, and endurance, just like a track and field runner or baseball player. The …
Massage Athlete
Think of yourself as a massage athlete. Manual therapy demands skill, strength, and endurance, just like a track and field runner or baseball player. The …