Most people breathe only into the front of the rib cage. To breathe fully and engage you lungs properly, expand your ribcage from front to …
Course & Seminar Descriptions
Massage Therapists Should Refresh Often on Anatomy
Today I made a visit to Bodies here in Las Vegas. I am an Anatomy Nerd and am fascinated by the human body. I realized …
Foods That Fuel the Chakras
As a Massage Therapist, you have to think about nutrition in a new way. What you eat affects your life because there is a cause …
Massage Therapists Should Align and Stabilize their Body Properly When Working
Alignment of your body is crucial when it comes to performing bodywork. Keep a straight line from your hands to your feet to apply pressure …
Massage Therapist Pay Attention to Your Wrists
Protect Your Wrists Bring attentiveness to the position of your wrists and keep the wrists in a neutral position to avoid hyperextension and radial or …