How do you create structural stability within your own body? Align your spine with Mountain Pose Stand with your feet hip width and parallel Lift …
Create Structural Stability with Your Body when Performing Massage and Bodywork
Massage Continuing Education Las VEgas
Massage Athlete
Think of yourself as a massage athlete. Manual therapy demands skill, strength, and endurance, just like a track and field runner or baseball player. The …
Leaning into the client’s body
Leaning into the client’s body with good structural alignment allows for a more fluid technique and feels better for the client. The client can feel …
Fundamental Movements of Breathing
Correct breathing is not just about receiving and expelling air out of the lungs. The fundamental movements of breathing are expansion and contraction of the …
Shallow Breathing
Shallow breathing increases the level of carbon dioxide in the bloodstream and can reduce oxygen to the brain and all cells of the body. The …