Most people breathe only into the front of the rib cage. To breathe fully and engage you lungs properly, expand your ribcage from front to …
Anatomy
Massage Therapists Should Refresh Often on Anatomy
Today I made a visit to Bodies here in Las Vegas. I am an Anatomy Nerd and am fascinated by the human body. I realized …
Leaning into the client’s body
Leaning into the client’s body with good structural alignment allows for a more fluid technique and feels better for the client. The client can feel …