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Down-Dog
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Scapular Stabilization in Downward Facing Dog That Can Be Translated to Your Massage Tablework

The scapula is very mobile and allows the shoulder joint to have a wide range of motion and the ability to achieve complex actions.  Since …

Finger-excercises
Continuing Education Continuing Education Las Vegas Health Tips Las Vegas Massage CE Classes Massage CE Classes Arizona Massage CEU Las Vegas Massage Continuing Education Arizona Massage Continuing Education Las VEgas Yoga for Massage Therapists

Stretches to Help Maintain Flexibility in the Finger Flexors and Extensors

Finger Flexor Stretch  Put your left arm out in front of you with the elbow bent. Place your left palm up and grasp the index …

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Do you Breathe Correctly?

Most people breathe only into the front of the rib cage. To breathe fully and engage you lungs properly, expand your ribcage from front to …