Warrior I Pose is a great pose to align the body Stand in Mt Pose and Step back 3-4 feet with your right foot. Make …
Warrior I Pose

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Warrior I Pose is a great pose to align the body Stand in Mt Pose and Step back 3-4 feet with your right foot. Make …
How do you create structural stability within your own body? Align your spine with Mountain Pose Stand with your feet hip width and parallel Lift …